JSM Fitness

Juan is an excellent personal trainer and great to work with. He really listened to my goals and has designed a varied and interesting series of ongoing personal training sessions to help me achieve them, as well as providing useful and motivational nutritional input. Thanks Juan!

In the last 12 months I’ve lost almost 80 pounds (5.5stones) with Juan’s help. I find both sport and life so much easier now. The important thing I’ve learnt is that if you’re serious, you’ve going to be spending a lot of time with your personal trainer. So find someone you get on well with - and Juan’s a nice guy to spend time with.

I am a rower and I hired Juan to strengthen my core as this is critical in rowing effectively. After 12 sessions with Juan, I could noticeably feel the difference when race training and I have not looked back since. My posture and power in the boat have improved significantly and this probably wouldn't have happened so fast if I hadn't hired Juan. Juan is an expert who really knows what he talking about from experience, added to which he is a really great guy.

I’ve been training with Juan for months now and love each of my training sessions. Juan is a great trainer who truly understands my needs with a continuing focus on the adequate exercises practice. In my view a perfect practice is key to achieve your goals, individual work-outs between sessions, avoid injuries and motivate yourself with the outcome. Juan has changed my daily routines and mentality about food, having healthier habits. Life changing experience

Can’t recommend Juan enough! I had a bike crash and whilst my shoulder was recovering I wanted to focus on legs and core. Juan created a variety of sessions that completely hit the spot! Really like the personal approach and Juan certainly knows his stuff! Even though I’m now fully recovered I’ve decided to continue personal training sessions with Juan.

Personal training with Juan is challenging but fun, motivating and sociable. Just enough encouragement to get to the next level. Managed to reach my goal of doing burpees - still not my favourite but i did it! I found the training sessions and dietary advice helped getting me into the shape I was aiming for

Juan is an amazing person, always understanding of your personal goals, always encouraging, caring and enthusiastic. I have gained so much from my time with him, both physically and mentally, the only thing I have lost is inches !!!!. If you are looking for a PT instructor I would recommend Juan 100%. Not only has he taught me the importance of healthy eating and exercise, he has made it fun

I decided to work with a personal trainer as I turn 40 later this year and wanted to feel fit, healthy and lose a few pounds to look at my best. I was impressed with Juan from the first meeting, he is knowledgable and passionate about his job and he makes you feel like he genuinely cares and supports your progress. After just 4 months I can't believe the changes in my body and fitness levels. The nutrition plan alongside the challenging but enjoyable work outs have completely changed my body. I

I have been having personal training with Juan. His training sessions are absolutely brilliant. I have noticed a complete change in my body shape and feel fitter and stronger. He pushes me to my absolute limit, but of course in a safe way. If it wasn’t for him being there I wouldn’t do half as much as I do in his training sessions. He is also a wonderful guy and fun to train with too. I know of other Personal Trainers and I can honestly say that he is most definitely the very

Juan is an excellent personal trainer. He has helped me lose weight, get fitter and feel younger. He created a programme for me that achieves these things and has helped with my diet. He monitors progress through taking pictures and measurements, keeping a thorough record. Juan is very encouraging without being pushy. Juan's passion and enthusiasm for fitness and well being are inspiring. He certainly practices what he preaches. Juan is now more than my personal trainer. He is a friend and