Massage is one of the oldest and most effective forms of physical therapy still being practiced today.
It is a valuable way to relax and relieve the mind and body of stress, tension, aches and pains, it assists muscles to repair and helps to keep them flexible and relaxed, it supports injury prevention and is invaluable in promoting and sustaining a feeling of physical and emotional balance and well-being.
Helen at Tension Attention Massage Therapy offers an excellent professional service for Sports/Deep Tissue Massage, Aromatherapy Massage, Hot Stones Massage, Indian Head Massage, Reflexology and Relaxing Holistic Facials at her peaceful massage studio near the Sussex/Hampshire border.